Tag Archives: Body Transformation Challenge

New fitness studio opens in Rutland
Local News
July 23, 2018

New fitness studio opens in Rutland

By Katy Savage

RUTLAND—When Kyle Finneron worked as a digital media director at the Mountain Times, he started a body transformation challenge with six people over six weeks.

The challenge, which began in 2015 in partnership with Killington Boot Camp owner Beth Roberts, helped…

BTC Final Results

Meg Dennison

Throughout this whole challenge I have been challenging myself with new forms of exercise as well as forms I have not utilized in some time. I have probably never done so many squats or lunges in such a short amount of time! I…

Coaches’ Corner: Group mentality works

 

By Kyle Finneron

The theme of this edition of the Body Transformation Challenge was “Gain your Independence.” While the core training and programing remained consistent, the thought of freeing themselves from the extra weight they carried around, I believe helped these participants excel. To…

  • BTC participant reflections
  • BTC participant reflections
  • BTC participant reflections

BTC participant reflections

Barb Wood

If you had asked me six weeks ago what I would be thinking about this Body Transformation Challenge after week five, I might have told you that I probably would be hating it. But those who know me would know better. I am a…

Participant Reflections — Week 4

Participant Reflections — Week 4

Barb Wood

I. Am. Human. I have to keep telling myself this. Humans crave flavorful food. It is my addiction. So how do I manage the day-to-day? I strive to make better decisions about food and exercise. When life presents you with a buffet of options, how do you make the…

Coach’s corner: Gym etiquette: Part II

By Kyle Finneron

I would like to start by saying that the previous write up about gym etiquette and the one that follows are in no way directed towards any particular people. These are simply general/universal rules of etiquette that should be followed when in…