Discover More from This Category: Uncategorized
Time for yoga
October 16, 2015
Courtesy of Erin Shimp Yoga instructor Erin Shimp does a backbend between columns. “The Lifestylist” Kate Robitello gets a chance to interview Shimp in this week’s column. Yoga, like similarly beneficial practices like eating well and meditation, is easy to move to the bottom of a priority list. With the constant bustle of juggling work,…
CCV to offer free QuickBooks workshop in Rutland
October 15, 2015
Saturday, Oct. 17 at 9 a.m. — RUTLAND — This fall, the Community College of Vermont will hold a free QuickBooks Workshop at its Rutland Academic Center. This five-week workshop will be held on Saturday mornings from 9 a.m. to 12 p.m., and will run from Oct. 17 to Nov. 14. The five classes are part of…
Phoenix Books Rutland’s grand opening packs the streets of downtown Rutland
October 8, 2015
Courtesy of Phoenix Books Rutland Phoenix Books Rutland celebrated its grand opening on Monday, Sept. 28. With 150 community members in attendance, there was a literal outpouring of community support. RUTLAND — On Monday, Sept. 28, Phoenix Books Rutland, born through a community-supported pre-buy program and local investment, celebrated its grand opening, followed two days…
Amy Lewis of Fusion Fitness hosts all-inclusive fitness retreat
October 6, 2015
Mountain Times: Cutting right to the chase, I saw via social media that you’re partnering with the Summit Lodge to host an exclusive fitness retreat—do tell more! Amy Lewis: On the weekend of Oct. 23 participants are going to spend two days together enjoying an all encompassing program that addresses not only physical fitness, but…
Get your home winter ready with 5 projects
September 30, 2015
Submitted A bit of extra measure in home prep can keep your winter from being a nightmare with unexpected projects. (MS) — If boots, a warm hat and a tuned-up snow blower are the only items on your winter preparation list, your home maintenance plan may need a makeover. These simple home maintenance projects can…
Police discover stolen car aflame on I-89N
September 25, 2015
Nelson Duncan IV ROYALTON—On Saturday, Sept. 19 at 3:15 p.m., Vermont State Police in Royalton were advised of a vehicle that was speeding, then stopped abruptly to let an adult male run from the vehicle at mile marker 21, on Interstate 89N, in Royalton, Vt. While troopers were en-route, the suspect vehicle (a gold minivan)…
Fall into health: Eating well for the season
September 24, 2015
Undeniably one of the best times of year for our taste buds is fall. From the abundance of squash choices to the crisp crunch of a Macintosh apple, the air is filled with the lingering scent of cinnamon-spiked treats that are not only tasty, but healthy to boot (pun intended—‘tis indeed the time of year…
“At your age…”
September 8, 2015
It turns out 65 is the awkward age of aging: older, but not yet old. I’ve got all the energy necessary to hurt myself. Earlier this season, I had a wonderful week gardening. I dug out and moved four junipers and sawed down a dozen or so small trees. I felt invigorated, until a few…
Bone broth: healing & beautifying
August 27, 2015
I realize that the thought of consuming hot broth at this point of the season is less than pleasant–but hear me out. Bone broth is the most powerful beautifying “supplement” out there. Loaded with minerals and collagen, this super easy liquid (or gelatin if made correctly and chilled), has the ability to repair digestive issues…
When in doubt, take a hike!
August 21, 2015
Hiking is by far my favorite form of exercise–luckily, in Vermont we have an abundance of hiking trails with no shortage of new terrain to explore. One of the best aspects of this type of activity is that it can be enjoyed year-round. Whether trekking up the snowy hills of Pico fastened into snowshoes or…
The joys of camping
August 21, 2015
In my last column I mentioned that we often do “out of character” things when dating in order to show our flexibility. I was first tested in that regard back in 1974 when my future husband, Peter, taught me how to fish. I had never been in a boat and had never held a fishing…
Should we stop milking almonds?
August 13, 2015
Little did we know that this fabulous nut had microscopic udders that we could milk, to slurp up the goodness that is almond milk! Kidding aside, the demand for almond milk has grown substantially over the past few years–and doesn’t seem to be stopping anytime soon. In 2014 an industry report, “Dairy and Alternative Dairy…
Summer lovin’
August 13, 2015
Summer is my favorite season. I’m happier when the sun is shining, the air is warm and the days are much longer. I’ve also discovered that it is a lot easier this time of year when I find love or when love finds me. Finding summer love first became a pattern during the seven years…