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By Mary Ellen Shaw Although “Dancing with the Rutland Stars” is over for this season, I think that when we watched it the “dancer” in all of us came to life! I was talking to friends about how we were introduced to dancing. The experiences varied. Some of us learned how to dance in elementary…

By Merisa Sherman When they were married, a woman told her husband that they could share anything and everything in their lives just so long as he promised never to look in one  particular drawer. Of course,  the man began to imagine all kinds of things being stored in this drawer: from notes from a…

By Dom Cioffi It’s common for my teenage son to call me and announce that he’s having a few friends over to the house. I usually ask thve number and then remind him that I expect his visitors to respect our home and rules. Minutes later, my space is generally overwhelmed with boys.  When my…

Mammals and birds are endotherms, which means they generate their own body heat through relatively high metabolic rates. That high metabolism requires energy, which these animals garner from food. We typically think of endotherms as warm-blooded; however, some of them are not warm all of the time. Most active birds and mammals maintain relatively high…

It’s been a slow start to 2023, but that begins to change this week. Fresh from a New Moon, the upcoming days bring progress and potential, as well as insight into what’s to come. Mars finally makes a move from where he’s been stagnant the past few weeks. You can expect a return to energy,…

[vc_row][vc_column][vc_single_image image="194740" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row css=".vc_custom_1582852508329{margin-top: 40px !important;}"][vc_column][vc_row_inner][vc_column_inner width="1/3"][vc_raw_html]JTNDc3BhbiUyMGNsYXNzJTNEJTIyaWNvbmlmeSUyMiUyMGRhdGEtaWNvbiUzRCUyMm1kaS16b2RpYWMtYXJpZXMlMjIlMjBkYXRhLWlubGluZSUzRCUyMmZhbHNlJTIyJTNFJTNDJTJGc3BhbiUzRQ==[/vc_raw_html][vc_custom_heading text="Aries" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][vc_column_text css=".vc_custom_1568082984251{margin-bottom: 0px !important;}"] March 21 - April 20 [/vc_column_text][vc_column_text]There’s a sense that finally, after several months, you can get a move on with things. Your daily habits, rituals and routines are especially highlighted. While things are certainly moving onwards and upwards, be sure to…

Saturday, Jan. 28 at 5 p.m.—KILLINGTON—First Stop Board Barn, 8474 U.S. Route 4 in Killington. Free. Last Frontier Heli Ski will present an informational meeting and movie night at First Stop Board Barn this Saturday at 5 p.m. Whether heli skiing or boarding is on your bucket list, or you’ve tried to explain the unmatched…

Saturday, Jan. 28 — KILLINGTON—Help kick off another great season of Killington’s Peace Park in style! Come for the smooth transitions, stay for the live music, swag giveaways, and free food courtesy of Mountain Dew. Find us on rider’s left of Peace Park and grab a free meal and some Mountain Dew merchandise while supplies…

Saturday, Jan. 28 at 7 p.m.—CASTLETON—The Sons of the American Legion (SAL) of Castleton American Legion Post 50 is sponsoring a fundraiser on Saturday at 7 p.m. at 378 Route 4A in Castleton. Direct from Branson, Missouri, Matthew Boyce and his Suspicious Minds band will be performing in concert. Boyce is a Saratoga, New York,…

Free virtual screening available this week Monday-Friday, Jan. 23-27—VIRTUAL—Through the riveting stories of five rural communities, Right to Harm exposes the devastating public health impact factory farming has on many disadvantaged citizens throughout the U.S.  Filmed across the country, the documentary chronicles the failures of state agencies to regulate industrial animal agriculture. Known formally as…

Ice Fishing Festival to be held at Silver Lake State park  Saturday, Jan. 28 at 11 a.m.—BARNARD—Vermont’s state-wide Free Ice Fishing Day is Saturday, Jan. 28. Free Ice Fishing Day is held annually on the last Saturday in January. The day is geared toward giving new ice anglers an opportunity to try ice fishing before purchasing equipment,…

Friday, Jan. 27 at 5:30 p.m. —QUECHEE—Celebrate winter in Vermont! Explore the natural world as we hike the beautiful trails at the VINS Nature Center and prowl for owls. Find out “Hooo’s” out there making raucous noises in the nighttime forest and discover the secret life of New England’s nocturnal residents. Weather permitting, we will…

Thursday, Jan. 26 at 6:30 p.m.—QUECHEE—Compete head to head against a team of VINS educators in a good old fashioned game of trivia! VINS is teaming up with Questionable Co. at The Public House Pub to present a night of nature-themed trivia. Test out your knowledge of natural history and challenge your identification skills while…

Thursday, Jan. 26 at 6 p.m.—KILLINGTON—The New K-1 Lodge is open! The public is cordially invited to a grand opening celebration and ribbon cutting of the brand new, state-of-the-art K-1 Base Lodge. Nearly three years in the making, this new lodge is almost twice the size of its predecessor, with three floors, 900 seats, 45 restrooms…