Are you having the time of your life?

I can feel my shoulder blades clenching together, harshly forcing my shoulders open. The tightness extends down my spine, stiffening my back to the point where it’s hard to rotate around my lumbar spine. My arms drop from my shoulders, aching pain, and I can feel the tingle all the way down to my fingertips.…

I purchased my first iPhone nearly 15 years ago. I would have jumped on board earlier, but the product wasn’t available in my little Vermont town. Prior to that, I had several flip phones, but I was always pining for Steve Jobs’ glorious invention.   I just looked back, and it appears that I took…

In the starkness of winter, squirrel dreys reveal themselves in the tree canopy. They’ve been there all along — just screened by trees’ leafy crowns for much of the year. Dreys are shaggy masses of leaves nestled against a tree trunk or cupped in a fork of branches 20 to 40 feet above the ground.…

Network television thrives on three styles of genres: police procedurals, legal procedurals, and medical procedurals. “Grey’s Anatomy” is in the midst of its 21st season. “Chicago Med” is in its 10th season, and new shows such as “Brilliant Minds,” “Doctor Odyssey,” and the comedic “St. Denis Medical” are all focused on the medical genre. Of…