On July 10, 2015

Body Transformation Challenge: Final Results

Final Stats

Total weight lost = 73 Pounds

Total inches lost = 52

Greatest reduction in waist = Justin “Koko” Restreppo with 4.5 inches lost

Most weight lost = Jim Haff with 25 pounds lost

Greatest conditioning change = Suzanne Ellis- Leonard who decreased her resting, working and recovery heart rate and increased all exercises in the fit test.

Plank champion = Meg Dennison

Most improved overall = Barb Wood

Trivia:

IF you were to drink 6-8 20oz. Coca-Cola bottles a day for 45 day (roughly the length of this challenge) how much would that be? 5,400 oz. or over 42 gallons!! That’s enough to fill two kiddie pools!

Do you want to submit feedback to the editor?

Send Us An Email!

Related Posts

A life-changing experience abroad and for my dad, plus the addition of a second floor 

July 10, 2024
Building a Killington Dream Lodge, part 21 Important steps were being taken in building our Killington dream lodge. Dad bought an oil tank and furnace. A septic field was laid out. They were all costly and progress was dictated by a limited budget and work just on weekends. When I completed my Kleiningersheim internship, Dr.…

Thick heavy water

July 10, 2024
It weighs on my chest, pressing downward with a force I never quite realized before. Each breath into my lungs feels slow, like I have to force the oxygen into my body rather than it just seeping in like normal. It’s heavy, this burden. The air is so thick it feels as though you are…

Pain is part of the game

July 10, 2024
I got into the habit many years ago of asking my son (whenever he was injured) how he rated his pain on a scale from 1 to 10. Inevitably, it was always a 10, but as time passed and he matured, the numbers varied, and the scale became a good gauge for me to discern…

Then and now

July 10, 2024
Many of the things that were part of our lives back in the ‘‘‘50s are so different today. Let’s take a look at some of them. When you wanted to reach someone by phone you picked up the receiver of your desk-top or wall phone, dialed the number and if the line was busy you…