Tag Archives: Participant Reflections — Week 4

Participant Reflections — Week 4

Participant Reflections — Week 4

Barb Wood

I. Am. Human. I have to keep telling myself this. Humans crave flavorful food. It is my addiction. So how do I manage the day-to-day? I strive to make better decisions about food and exercise. When life presents you with a buffet of options, how do you make the…