RUTLAND — Run & bike throughout the Pine Hill Trails on Sunday, Sept. 21, in the Rutland Recreation Department’s 7th annual duathlon. The course will feature a 5K trail run followed by a 10K loop for mountain biking race starts at 10 a.m. with registration starting at 9:15 a.m. You can participate as an individual or as a team. The fee to participate is $10 pre-registration or $15 on race day for an individual or $15 pre-registration or $20 on race day for a team. Races are low key and fun for all levels of competitors, age 8 to 80!
Register at Rutland Rec offices or visit www.rutlandrec.com.
Flip Side Skate Park is also still open, and is open to all ages and ability levels. New school hours are Wednesday through Friday, 3-7 p.m., Saturday, 1-8 p.m., Sunday, 1-6 p.m., closed Monday and Tuesday.
Interested in trying strength training? Burn the fat and feed the muscle! Instructor John Scaralia will take you a through a specially designed program with proven principles of progressive weight training and nutrition for maximum muscle building. Next session starts Sept. 23, and runs Tuesdays and Thursdays through Oct. 30.
For more info or to register for either of these events, visit rutlandrec.com or stop by Rutland Rec offices at 16 North Street Ext., Rutland.