By Sandra Dee Owens Have you ever felt overwhelmed, or lost clarity and confidence? I have. “Empty The Room” is my simple approach to removing mind (and room) clutter, to regain clarity and confidence. But, of course, simple—is not the […]
Category: Funologist
Column, Funologist
Emptying the room
The Funologist’s guide to getting ‘unstuck’ By Sandra Dee Owens The smallest room My brain is approximately 6” long. A rather small space to keep organized it would seem, yet of all the rooms I own, this one is the […]
Column, Funologist
The blessings of cold
By Sandra Dee Owens Have you ever noticed that young children are not judgemental about the weather? They simply go outside and play in whatever mother nature is dishing out that day. Sadly, our acceptance of weather narrows with age. […]
Column, Funologist
Arctic shower; or, getting clean in the snow
By Sandra Dee Owens Living without running water for 8 years was the hardest part for me. In our early 20s my husband and I had bought a small piece of land with a burnt-down house on it. It was […]
Column, Funologist
The garage years: part 5, counseling sessions 5-6
By Sandra Dee Owens Session 5 I have no memory of counseling session 5. Session 6 At the end of session 6, the last one my husband and I would attend, the counselor suggested we find a Plan B before […]
Column, Funologist
The garage years: part 4 —Counseling session 4
By Sandra Dee Owens Editor’s note: This is the fourth part in a series of The Funologist’s stories called “The Garage Years.” This column is published the first edition of each month. For previous parts visit: mountaintimes.info/category/column/funologist. Part 5 of […]
Column, Funologist
The garage years — Part 3: Counseling sessions 1-3
By Sandra Dee Owens When I had a nervous breakdown at 29, I called a local crisis line, and after talking me back from the edge I had fallen over, the on-call counselor suggested I come in and talk with […]
Column, Funologist
The garage years — Part 2: Night crawler
How too much stress for too long can make you sick By Sandra Dee Owens Editor’s note: This is Part 2 of The Funologist’s story “The garage years.”Part 1 was printed in the July 7 issue of the Mountain Times. […]
Column, Funologist, Lifestyle
The Garage Years Part 1: Logic & Reason
How personal challenges can break, then rebuild you—stronger By Sandra Dee Owens When I was 29 I lost my mental health. It took nearly three years to get it back. Though a nervous breakdown was the most painful thing I […]
Column, Funologist
The back story: Quitting 1,000 times and un-quitting 1,001
By Sandra Dee Owens When I was 25 I lost my health. I had no health insurance and was turned down for disability. While that news felt devastating at the time, I now view this as the greatest gift my […]