On November 19, 2015

Understand health alignment with Karen Dalury of Killington Yoga

Courtesy of Killington Yoga

Karen Dalury

Friday, Nov. 20 at 5 p.m. — KILLINGTON — Karen Dalury of Killington Yoga presents a yoga posture and alignment clinic on Friday, Nov. 20 from 5 to 7 p.m. This workshop is designed for yoga teachers of all disciplines, fitness professionals, body workers, and students wishing to advance their understanding of healthy alignment. In this first of a series workshop, participants will look at all of the basic standing postures. Learn simple principles and effective teaching tips to bring out the best in students while promoting safety. Learn to detect misalignment, decipher the cause and effect, and discover ways to achieve harmonious balance. Learn to provide helpful assists and hands-on adjustments.

The fee to participate is $20. RSVP to kyoga@vermontel.net or call 802-770-4101. Yoga Alliance continuing education credit is available for two contact hours.

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