Tag Archives: The first 30 days

September 21, 2016

5 reasons many people don’t lose pesky extra pounds

By: Kyle Finneron

I don’t think everyone should be a fitness model or has to look like people in Hollywood or in the magazines. (In real life, they don’t even look like those published pictures). However, excess weight can cut a life short and can…

August 18, 2016

The first 30 days

By Kyle Finneron I can hear my pulse in my ears, my lungs are on fire and I’m completely disoriented. That was how I felt after swimming my first lap at the Pico Sports Center pool. For weeks now I have watched people in the…