Tuesdays from 5:50-6:30 p.m.—RUTLAND—Vermont Achievement Center is offering an aqua-cise class for men, by a man, allowing men of all ages to experience the benefits of exercising in therapeutically warm water. Also, with the stress on the muscles and joints being aided—lessened—by the buoyancy of the water, the results are significant and much less painful than dry-land training and exercise.
Other aqua-cise classes are offered at VAC, but attended predominantly by women, hence the class for men.
These classes are being offered at the Mitchel Therapy Pool located at the Vermont Achievement Center (VAC), 88 Park St. in Rutland. The classes will be held Tuesdays 5:30-6:30 p.m. beginning Nov. 10.
If you have any questions, please contact either pool director Cathy Foutch at 802-773-7187 or mtp@vacvt.org or men’s aqua-cise class instructor Jon Wallace at 802-236-2889 (leave message) or unclesalty5@gmx.com.
