Thursday, Jan. 19 at 11 a.m.—CASTLETON—The Castleton Community Center will offer a beginner Tai Chi program on Thursday, Jan. 19, 11 a.m. This will be the first of six weeks, learning the basic six movements of Tai Chi. The program […]
Tag: Tai Chi
Revels Kids offered at seven sites
Jan. 25 – April 3 — Revels Kids engages children ages 6-14 in an exploration of diverse world cultures through music, dance, percussion, and storytelling. This journey of cultural traditions will truly be a celebration of the mind, soul, and spirit […]
Plethora of wellness programs for all abilities offered at Castleton Center
CASTLETON — The New Year has arrived and it’s time to put those New Year’s resolutions into action. The Castleton Community Center offers many ways to promote health and wellness. The following programs are free and transportation can be provided for […]
News Briefs: Lakes Region
By Lani Duke VOSHA warns town of violations CASTLETON—Following an August inspection, the Vermont Occupational Safety and Health Administration (VOSHA) issued a trio of citations, two serious and one “other-than-serious,” to the town of Castleton, with an official citation date […]
Sun style Tai Chi offered to help with arthritis and fall prevention
Friday, April 3 at 4 p.m. — RUTLAND — Learn the traditional Sun style of Tai Chi on Fridays from 4 – 5 p.m. at Godnick Adult Center in Rutland, with instructor Larry Walter. This particular form has been modified to address […]
Weekly Tai Chi class offered in Rutland
RUTLAND—Learn the traditional Sun style of tai chi with accredited instructors Becky Collette and Larry Walter, in a free class entitled “Tai Chi for arthritis and fall prevention.” Classes will be held every Thursday from 4:30 to 5:30 p.m., beginning […]