Uncategorized

The toxic challenge

The best method for complete detoxification One of the most common questions I receive is about the “best detox.” It usually goes a little something like this: “Kate, I’m tired, overweight and my skin looks older by the day, I […]

Read More

Uncategorized

Time for yoga

Courtesy of Erin Shimp Yoga instructor Erin Shimp does a backbend between columns. “The Lifestylist” Kate Robitello gets a chance to interview Shimp in this week’s column. Yoga, like similarly beneficial practices like eating well and meditation, is easy to […]

Read More

News Briefs

Youthful (local) pursuits

By Kate Robitello Lucia Rullo holds a bag of veggies that she just bought from Ryan Yoder of Yoder Farm at the Rutland Farmers Market in downtown Rutland. Instilling the importance of buying local in the future generation By Kate […]

Read More

Uncategorized

Bone broth: healing & beautifying

I realize that the thought of consuming hot broth at this point of the season is less than pleasant–but hear me out. Bone broth is the most powerful beautifying “supplement” out there. Loaded with minerals and collagen, this super easy […]

Read More

Mountain Times Newsletter

Sign up below to receive the weekly newsletter, which also includes top trending stories and what all the locals are talking about!