Local News

High cost of health coverage irks Vermonters

By Karrie Etzler It’s the start of another year, and while some Vermonters are preoccupied with the pursuit of personal ambitions and keeping resolutions, there are others, far less content and facing uncertainties, chief among them affordable health insurance. According […]

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News Briefs

Cutting-edge health coach internet site debuts

PITTSFORD—An internet startup seeks to increase life expectancy with health coaching. Health Coach Connect, LLC, has launched a web-based platform, Health Coach Connect, to help people interested in making sustainable lifestyle changes to connect with professional health coaches of varying […]

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Lifestyle

How to eat less sugar

By Amy Lewis If you want to quickly pack on a few pounds, then eat lots of refined sugar. Oh, wait, why would you want to do that? Let’s eat less sugar, instead, and watch the pounds effortlessly slide off! […]

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