By Brady Crain I have spent a lot of time since this lumbar surgery (left side L3-4 foraminotomy/facetectomy – didn’t need a laminectomy because the disc was already gone) walking, swimming, icing, and stressing about what was going to happen […]
Tag: athletic
News Briefs
CSJ expands intercollegiate athletic offerings
RUTLAND—In addition to the varsity eSports program, the College of St. Joseph will add cross-country, cheerleading and dance, and bowling to its intercollegiate athletic offerings this fall. The new programs will begin play in the Northeastern Intercollegiate Athletics Conference under […]
News Briefs
College of St. Joseph hosts summer athletic camps
RUTLAND—College of St. Joseph (CSJ) is offering summer sports camps for young athletes throughout July. These six-day residential camps are open to athletes in grades 7-12. Camps are led by CSJ’s varsity coaches, their staff and student-athletes, and will include an academic component. The college will offer an […]
Arts, Dining & Entertainment
Learn tips on proper nutrition from pro athletic trainers
Tuesday, March 28, 6 p.m.—RUTLAND—Nutrition is an aspect of training that is often overlooked. Whether you are a high school or college athlete, weekend warrior, or just someone who likes to run, food choices are a vital part of training […]