My rest period theory was incorrect. The rest was welcome and I popped off several shorter uphill/downhill runs at record paces, but when I went for a longer run (up Killington Road and up Killington Peak to the top […]
My rest period theory was incorrect. The rest was welcome and I popped off several shorter uphill/downhill runs at record paces, but when I went for a longer run (up Killington Road and up Killington Peak to the top […]
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