Saturday, Feb. 13 — RUTLAND — Two opportunities are available Valentine’s Day weekend to make room for love through yoga, at Pyramid Holistic Wellness Center.
The first,“True Love: workshop + yoga practice to fuel the heart and soul,” is designed on the premise that the quest for deep, meaningful, intimate relationships begins within. Journey inward to discover the beauty, magnificence, and brilliance that is within. Simple tools will be taught for daily use to improve communication, intuition, self-compassion, and self-trust that ultimately leads to self-love. The class will be Saturday, Feb. 13 from 1 to 3 p.m. Cost is $45 per person and includes workbook plus a love “treat” to help embody the days lessons.
The second is a partner yoga class. “Peace, Love, and Bliss: Partner Yoga” is a 90-minute all levels practice for “partners” (friend, family, lovers) to help each other deepen practice on the mat in order to amplify the peace, love, and bliss off the mat. Cost is $50 per couple and includes after-practice chocolate, tea, and special gift.
To register, call Pyramid Holistic Wellness Center at 802-775-8080.