Tuesday, April 19 at 6 p.m. — RUTLAND — Research shows that writing and journaling can help individuals face difficult challenges with past or present experiences. Expressive writing can help transform our health by lowering blood pressure, improving self-esteem, decreasing the heart rate […]
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Arts, Dining & Entertainment
RRMC helps individuals gain a new perspective on life
Thursday, April 7 at 6 p.m. — RUTLAND — Challenges in life can be gateways to learn, grow and gain a new perspective on life. Rutland Regional Medical Center is offering a special class, “Your Journey – Discover Your Inspiring Story” on […]
Arts, Dining & Entertainment
RRMC offers programs promoting healthy lifestyle through diet and exercise
Tuesday, March 8 at 6 p.m. — RUTLAND — Rutland Regional Medical Center offers a variety of community programs to promote health and wellness. Join for a five part-series designed to help make lifestyle changes to improve health and well-being. The workshops […]