Little did we know that this fabulous nut had microscopic udders that we could milk, to slurp up the goodness that is almond milk! Kidding aside, the demand for almond milk has grown substantially over the past few years–and doesn’t […]
Tag: The Lifestylist
Fat makes you fat, right? It depends . . .
The ketogenic diet vs. the carb-loaded typical diet “Fat makes you fat” is a common and logical thought. Interestingly, however, science shows us otherwise. A high-fat ketogenic diet has been shown not only to aid in lasting fat loss, but […]
Edible skincare: affordable and effective
Having endured the ever-so-lovely adult acne in my early 20s, I found that the more I slathered on unpronounceable-chemical-laden creams, lotions, and gels, the more my skin became agitated – angry really, regardless of how expensive the product was. In […]
Medicine: East meets West
One of the primary differences between traditional Chinese medicine and Western medicine is not necessarily the methods of treatment, although they do vary significantly, but the philosophy from which the methods are derived. For over 2,000 years, Chinese medicine based […]