Tag Archives: support a routine

Three tips for achieving fitness goals this season
Sports
July 21, 2016

Three tips for achieving fitness goals this season

(c) Monkey Business, Fotolia.com

Was your New Year resolution to get more active this year? A whopping 60 percent of these resolutions fall by the wayside after only six months, according to research from the University of Pennsylvania.

You might have already cancelled your gym…