Tag Archives: Intuitive Eating: The anti-diet Part I

March 19, 2015

Intuitive Eating: The anti-diet, Part I

It’s virtually impossible to scroll through Facebook and Instagram and not come upon hashtagged gym selfies and food photos repping every approach to health—from #paleo to #rawvegan and everything in between. Personally, I have dabbled in essentially every diet, macronutrient ratio, and “lifestyle” out…