Tag Archives: Intuitive Eating: The anti-diet Part I

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March 19, 2015

Intuitive Eating: The anti-diet, Part I

It’s virtually impossible to scroll through Facebook and Instagram and not come upon hashtagged gym selfies and food photos repping every approach to health—from #paleo to #rawvegan and everything in between. Personally, I have dabbled in essentially every diet, macronutrient ratio, and “lifestyle” out…