Tag Archives: healthy

Sports
February 22, 2017

Girls on the Run VT announces its 18th season

Girls on the Run Vermont (GOTRVT) welcomes its 18th season by announcing program registration for Central Vermont. From now until Feb. 22, parents or guardians can register their girls for the Central Vermont spring program at a participating site or recreation center via the GOTRVT…

Altitude Sickness
January 18, 2017

Healthy choices: fitness, food discipline, and sleep!

Things have been alright. My back has been alright, weightlifting has been alright, work has been alright, the skiing has been alright (we keep getting these little surprise powder days, nothing on Killington Road, but really nice turns up on the mountain). Things have been…

Column
August 10, 2016

A blessing in disguise

By Dom Cioffi A couple weeks ago I chronicled my battle with Salmonella poisoning. It was a horrific week-long event that affected my entire body. As I was in the throes of the infection, I told myself several times that when I got better, I…