Tag Archives: foods

Local News
January 4, 2017

Four foods that can boost energy levels

Diet can go a long way toward increasing or lowering energy levels. No one wants to consume foods that will make it harder for them to get through the day, so the following are a handful of foods that pack an energetic punch. 1. Cashews:…

Column
December 21, 2016

Organic—Is it worth it?

By Kyle Finneron

Organic is a term that I’m sure most people have heard by now. In the early days of organic foods there were only a few vegetables that were available in an organic capacity, but now the list has grown to an excessive…