Tag Archives: Fat makes you fat right? It depends . . .

The Happy Lifestylist
April 30, 2015

Fat makes you fat, right? It depends . . .

The ketogenic diet vs. the carb-loaded typical diet

“Fat makes you fat” is a common and logical thought. Interestingly, however, science shows us otherwise. A high-fat ketogenic diet has been shown not only to aid in lasting fat loss, but improve ailments like…