The ketogenic diet vs. the carb-loaded typical diet “Fat makes you fat” is a common and logical thought. Interestingly, however, science shows us otherwise. A high-fat ketogenic diet has been shown not only to aid in lasting fat loss, but […]
The ketogenic diet vs. the carb-loaded typical diet “Fat makes you fat” is a common and logical thought. Interestingly, however, science shows us otherwise. A high-fat ketogenic diet has been shown not only to aid in lasting fat loss, but […]
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