Saturday, Jan. 28 at 8 a.m.—WEST RUTLAND—Join the Rutland County Audubon Society for its monthly bird monitoring walk to the West Rutland marsh on Saturday, Jan. 28. To date 151 species, from least bittern to northern shrike, have been recorded at this important bird area…
Tag Archives: Exercise
Saturday, Oct. 1 at 8 a.m.—RUTLAND—Rutland Regional Medical Center has combined two events to take place on Saturday, Oct. , 1 that are designed to encourage people to enjoy the outdoors and to exercise. The 802Go!5K, and the new initiative 802Go! Family Fun in the…
Tuesday, March 8 at 6 p.m. — RUTLAND — Rutland Regional Medical Center offers a variety of community programs to promote health and wellness. Join for a five part-series designed to help make lifestyle changes to improve health and well-being. The workshops feature the basics of nutrition,…
To follow up on the post-injury introspective I wrote about in my past column, here is a comparative study with a different injury, more comprehensive but slightly less acutely catastrophic.
On Thursday March 22, 2012, I finished a contracting job at 3 a.m., got about…
Findings also show importance of exercise for all teens as high schools cut physical education and sports programs
As high schools across the country continue to reduce physical education, recess, and athletic programs, a new study released Sept. 21 shows that regular exercise significantly reduces…
By Robin Alberti
Thursday night, March 26, Rich Cogliano, a representative from the Vermont Department of Public Safety’s Emergency Management and Homeland Security Division, was at the firehouse in Killington conducting a tabletop exercise with Killington Search and Rescue (KSAR). Also in attendance were representatives…
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Local News 21 September, 2018