Tag Archives: Exercise

What almost killed me made me stronger
Altitude Sickness
January 8, 2016

What almost killed me made me stronger

To follow up on the post-injury introspective I wrote about in my past column, here is a comparative study with a different injury, more comprehensive but slightly less acutely catastrophic.

On Thursday March 22, 2012, I finished a contracting job at 3 a.m., got about…

November 30, 2015

New study: exercise reduces suicide attempts by bullied teens

Findings also show importance of exercise for all teens as high schools cut physical education and sports programs

As high schools across the country continue to reduce physical education, recess, and athletic programs, a new study released Sept. 21 shows that regular exercise significantly reduces…