By Kyle Finneron This week I asked all of the participants to think about their lives if they woke up tomorrow and had their ideal body. I wanted them to really imagine what their lives would be like, what […]
Tag: Coaches Corner
Body Transformation Challenge
Coach’s corner: “I don’t want to look like a bodybuilder”
By Kyle Finneron It is great to have a goal in mind before starting on a transformation of your own. Often when I sit down with a new student and ask them what their ideal body would look like […]
Body Transformation Challenge
Coaches Corner: The power of the before picture
By Kyle Finneron Many people have approached me and are frustrated that they have just started a new program and they are not seeing the results on the scale they want, or they feel like they are not getting any […]