Barb Wood If you had asked me six weeks ago what I would be thinking about this Body Transformation Challenge after week five, I might have told you that I probably would be hating it. But those who know me […]
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Body Transformation Challenge
Coaches’ Corner: Start with the end in mind
By Kyle Finneron This week I asked all of the participants to think about their lives if they woke up tomorrow and had their ideal body. I wanted them to really imagine what their lives would be like, what […]