Wednesday, May 18 at 9 a.m. — RUTLAND — RSVP Bone Builders has scheduled an all-day workshop to qualify volunteer trainers for the osteoporosis exercise program. The qualifying workshop will take place on Wednesday, May 18. Attending the workshop fulfills all requirements […]
Tag: Bone Builders
Local News
Mendon seniors build friendships and bone density with Bone Builders
By Mikie Perkins Sue Veghte-Wilson, 80, and Marion Wright, 93, start their warmup exercises during a session of Bone Builders. By Mikie Perkins Twice a week, in the basement of the Mendon United Methodist Church, a group of seniors ranging […]
Arts, Dining & Entertainment
Plethora of wellness programs for all abilities offered at Castleton Center
CASTLETON — The New Year has arrived and it’s time to put those New Year’s resolutions into action. The Castleton Community Center offers many ways to promote health and wellness. The following programs are free and transportation can be provided for […]