Arts, Dining & Entertainment

Rutland Regional offers strength training seminar for snow sport athletes

Tuesday, Oct. 7 at 6 p.m. — RUTLAND — Tyler White, ATC of Vermont Orthopaedic Clinic/iSPORT and Rutland Regional Medical Center are offering a free interactive seminar on strength, conditioning and body awareness for snow sport athletes on Tuesday, Oct. 7 from 6 – 7:30 p.m. at The Gymnasium, 30 Merchants Row, Rutland.

Winter sports enthusiasts are counting down the days until they can hit the slopes. With proper preparation snow sport athletes can improve balance, coordination and endurance while reducing the risks of injury. Tyler White, a certified athletic trainer will present this informative seminar to help athletes and weekend warriors alike to improve their performance this winter.

This seminar is free and open to the public. To register or for info, visit www.RRMC.org or call 802-772-2400.

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