Category Archives: Spartan

Apple, ginger and pumpkin soup
Spartan
September 21, 2015

Apple, ginger and pumpkin soup

25 minutes, 8 servings, 98 calories per serving, gluten free, vegan Ingredients 2 cups organic cooked pumpkin 2 cups organic potatoes 5 cups organic vegetable broth 1 organic onion 1…

Spartan Race: The Obstacles
Spartan
September 21, 2015

Spartan Race: The Obstacles

If a racer fails to overcome an obstacle, they are required pay a penalty of 30 burpees — a combination exercise consisting of a squat thrust, pushup, ending in a standing…

Train like a Spartan
Spartan
September 21, 2015

Train like a Spartan

A few basic movements can elevate your fitness tremendously. With these you can build a solid foundation with which to finish a Spartan Race. Jeff Godin, Ph.D., CSCS, SGX, and…

Spectator Information
Spartan
September 21, 2015

Spectator Information

Killington Resort welcomes back Spartans — and those cheerleading from the sidelines — for the Spartan races being held resort-wide during the weekend of Sept. 19 and 20. Home of the 2014…

Schedule of Events
Spartan
September 21, 2015

Schedule of Events

Saturday, Sept. 19 6 a.m. Festival/ Registration/ Bag Check Opens — Festival Area 7 a.m. SGX Warm Up Area Opens — Festival Area 7 a.m. Spartan 12 Hour Hurricane Heat Begins 7:30…

By the numbers
Spartan
September 21, 2015

By the numbers

The first Spartan Race event was held in 2010 at the Catamount Outdoor Center in Williston, Vt. Roughly 500 competitors were asked to “run, crawl, jump and swim” over obstacles…

What are the Spartan Races?
Spartan
September 21, 2015

What are the Spartan Races?

Spartan Race is a series of obstacle races of varying distance and difficulty ranging from 3 miles to marathon distances. The series include the Spartan Sprint (3+ miles of obstacle…