Category Archives: The Happy Lifestylist

The Happy Lifestylist
October 30, 2015

The toxic challenge

The best method for complete detoxification One of the most common questions I receive is about the “best detox.” It usually goes a little something like this: “Kate, I’m tired,…

Time for yoga
The Happy Lifestylist
October 16, 2015

Time for yoga

Courtesy of Erin Shimp Yoga instructor Erin Shimp does a backbend between columns. “The Lifestylist” Kate Robitello gets a chance to interview Shimp in this week’s column. Yoga, like similarly…